About Us

Every day is a new journey, but the goal is always the same, to help our client’s perform better in their daily lives through functional training. We encourage all levels to take our classes. Our trainers have modifications for every movement programmed into every class. We are dedicated to helping you discover a stronger version of yourself!


At The Fit Shop, we rebuild our engine by aligning, balancing, shifting, fueling & maintaining our bodies. We 'drive' into our local communities to influence the positive change, or shift, that we wish to see in the world. We come together through sweat and celebration, we never stop shifting.